What is Fatigue and Does it Matter?

Many industries rely on workers being physically and mentally alert however workplace fatigue is on the rise as people work longer hours often under increasingly difficult conditions and stress brought about by COVID-19. This article explores common causes of fatigue and offers key recommendations for managers and staff. What is fatigue? Fatigue is a state…

Staying Awake On The Night Shift

Anyone who works night shift knows how hard it can be to focus and stay awake. At Shiftwork Services we recommend three key areas that can help you on night shift. Manage Yourself. Make sure you have plenty of sleep prior to working at night. While on night shift use alertness strategies including: keep moving, eat…