Living with Shiftwork and The 4 Pillars of Shiftwork Success® 

This workshop provides vital information around managing shiftwork and fatigue. We will also teach your teams the 4 Pillars of Shiftwork Success®.  Our most popular course, Living with Shiftwork has been completed by over 12,000 shiftworkers.  

Outline:

• Why is shiftwork different to day work?
• Overview of causes and risks of workplace fatigue
• Sleep architecture and the impact of working shifts
• Developing a personalised action plan using The 4 Pillars of Shiftwork Success®

Pillar 1 – Sleep management, day or night
Pillar 2 – Occupational alertness, science to the rescue
Pillar 3 – Keeping active, benefits to body and brain
Pillar 4 – Work-life balance, finding time for you, family and leisure activities

Roster Design – Balancing business needs with safety concerns and personal preferences 

Getting A Good Sleep

Sleep is fundamental to physical and mental health – yet many of us just don’t get enough sleep. This workshop explores the value of a good sleep, common barriers to getting the sleep we need and provides a formula to develop a personal sleep plan.

Outline:

• What is sleep and why do we need it
• Benefits of a good sleep
• Common sleeping disorders and what to do about them
• Action plan for a restful sleep

Kete for Health Professionals

One-hour presentation about sleep management for health professionals

Outline:

• What is sleep and why do we need it
• Sleep architecture and the importance of sleep cycles
• Common sleep problems in clinical practice
• Three paper-based sleep assessments for health professionals to use with clients
• Using a sleep menu to simplify sleep management with your clients
• Developing a sleep management plan with measurable outcomes

Ask about the complementary 15 minute add on about assessing fatigue

Fatigue Risk Management Systems

How to set up a Fatigue Risk Management System to reduce fatigue risk, improve safety and performance and measure key performance indicators.

Outline:

• What managers need to know about fatigue risk
• Assessing fatigue risk using a risk engineering framework
• Using a bio-mathematical approach to assess actual hours of work and rostered hours of work
• Fatigue management policy considerations – beyond compliance  

Safe, Healthy Productive Shiftworkers – Masterclass.

Key information about managing the unique challenges faced by shiftworking organisations including managing fatigue, best practice roster design and the role of training to help keep your shiftworking teams safe, healthy, and productive.  

Download Masterclass pdf HERE.