Train the Trainer – Living with Shiftwork and 4 Pillars of Shiftwork Success®

Full day workshop

Causes and symptoms of fatigue
Why shiftwork is different to day work,
The role of sleep in managing fatigue
Effectively using alertness strategies
Managing work/life balance
How to use The 4 Pillars of Shiftwork Success
Setting goals and measurable outcomes
Basic mentoring skills to help you help your colleagues


Train the Trainer – Sleep Coach and The Universal Sleep Formula®

Full day workshop

What is sleep and benefits of sleeping well
Common causes of poor sleep
Recommended amount of sleep
Six steps to a great sleep using The Universal Sleep Formula®
How to measure sleep
Basic mentoring skills to help you help your colleagues

These workshops will help participants have structures conversations about sleep and alertness. Assessments and information sheets are included to help coaches deliver information with confidence. Those wanting to obtain a certificate of competency can enroll in the Shiftwork Services Mentor Programme which includes ongoing training, support, and a knowledge test.

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Join The 4 Pillar Online Community

  • Members benefits
  • Monthly online group meeting where you can ask questions.
  • Unlimited access to The Vault for templates, handouts and booklets.
  • Discounts on Shiftwork Services publications
  • Priority access to Shiftwork Services for additional support as required

Need more info?

Contact us to see how we can help