Train the Trainer
This workshop is designed to provide your staff with key information, tools, and skills to help them support their shiftworking colleagues to work safer and live better.
Outline
Understanding shiftwork
- Definition and types of shiftwork
- Common challenges faced by shiftworkers.
- Impact of shiftwork on health and wellbeing
Fatigue Management Principles
- Understanding fatigue – causes and symptoms
- Importance of sleep hygiene
- Nutrition and exercise for energy management
- Managing alertness through the night
- The use of napping and rest breaks
- Using The 4 Pillars of Shiftwork Success
Working with your team
- What have we learned so far?
- Exploring effective ways to present
- Mentoring and coaching
- Managing obstacles and difficult participants
- Training tools
- Bringing it all together
BONUS – extra, learn how to assess fatigue using a biomathematical approach.
“This course was Informative, interactive, useful, and empowering. We can now overcome some logistic challenges. We can expect an increase in safety and wellness.”
Chris Labes – Health and Safety Manager, Matarua Valley Milk.
You will receive:
- PPT presentation to use with your staff
- A copy of my book ‘Getting A Good Night’s Sleep
- License to deliver the workshop for 12 months
- Telephone support as needed
- Set of professional pdf handouts to use as needed.
- Certificate of completion