Sleep is essential for good health. In fact, we need sleep to survive just like we need food and water and we spend about one-third of our life sleeping. Why is getting enough sleep important? 1 Sleep can boost your immune system. When you sleep well, your immune cells and proteins get the rest they…
Our workshop Living With Shiftwork has been running since 1995. It has undergone multiple changes as science has evolved, measurable outcomes are utilised and shiftworkers themselves are taught how to deliver the session. To help bring this to your workplace we now have it available via ZOOM – and groups are kept small to facilitate…
Fiona Johnston, occupational therapist will discuss the benefits of a good sleep, common sleep problems and how to improve the quality and quantity of sleep without using medication.
Fiona Johnston – Learn the secrets of how to get a great sleep
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
In this session we will be discussing the value of power napping as an alertness strategy, including how to nap, when to nap and why some organisation are sanctioning this as a valid way of staying awake on night shift.
Join me online at the next ‘Talk on Tuesday’ to discuss occupational alertness and find out about strategies with measurable outcomes you can use in you work place immediately. For more information email fiona@shiftwork.co.nz
Join me to discuss occupational alertness and find out about strategies with measurable outcomes you can use in you work place immediately.
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