Breathing Exercise to De-Stress There are many breathing exercises you can do which can help you to relax and de-stress, but also improve your lung function, particularly if you’ve suffered from a recent respiratory illness. Equally if you play regular sport, improved lung capacity will benefit your exercise tolerance. In short, breathing exercises can benefit everyone…
Did you know we have seven senses? While most people are familiar with sight, touch, taste, sound and smell, two further senses – vestibular and proprioception – round out the way we process the world around us. Using these senses to help calm us is known as sensory modulation. Focusing on certain senses while trying…
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
This important new event brings together industry experts, senior managers, academics and stakeholders to showcase, examine and discuss the key aspects of modern shiftworking. Join them to get the best for workers and their managers involved in the 24/7 workforce in 2020. Be in the room to enjoy: New thinking in the struggle against workforce fatigue Policy & standard updates on employment laws Rostering techniques, tools, tips and tricks Health, safety and wellbeing updates from a healthcare and legal perspective Case studies of successful management of shiftworkers on high value projects Presentations from industry leaders about how they operate their 24/7 workforce This conference covers four important sections of content affecting shiftworkers in New Zealand: Legal compliance with health and safety Rostering, productivity and engagement Responding to fatigue in the workplace Delivering workplace education, support and engagement
Join me online at the next ‘Talk on Tuesday’ to discuss occupational alertness and find out about strategies with measurable outcomes you can use in you work place immediately. For more information email fiona@shiftwork.co.nz
Have you ever wondered if there is a perfect roster? Fiona Johnston will be available to discuss this and answer questions about how to scientifically predict fatigue, shift patterns, on call and how to assess the quality of your roster.
Join me to discuss occupational alertness and find out about strategies with measurable outcomes you can use in you work place immediately.
Half day workshop learning about how to sleep better, manage night shift alertness and use The 4 Pillars of Shiftwork Success.
Half day workshop learning about how to sleep better, manage night shift alertness and use The 4 Pillars of Shiftwork Success.