Vital information about managing shiftwork and fatigue as well as learning about the 4 Pillars of Shiftwork Success®.

Over 12,000 shiftworkers have attended this workshop and it has been running since 1995. It has changed a lot since the early days with more current science, practical tips and a flexible approach to meet your unique lifestyle and personal preferences.

Using a template to measure your success has proved extremely popular with some participants reporting a 50% improvement in sleep after just two weeks of completing this workshop. Better sleep of course means more energy to do things that matter most to you.

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