Getting A Good Night’s Sleep

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Shiftwork Handbook

Ask about printing this yourself and customising the front cover. 


 Book Order Form



For a range of articles, Ted Talks, news, slide shows and research please visit our facebook page. 


Free nutrition booklets to print yourself

Eat Smart for Drivers 

Eat Smart for Shiftwork


Assessments and facts sheets

Sleep Diary

Work Diary

Fatigue Profile

Fatigue Risk Management Policy Check List

Stress Symptom Check List


Free posters to print yourself

Shiftwork Success

Sleep Tips for Shiftworkers



Booking Form

Evaluation Form 

Shiftwork Management Plan

Which is best - 12 hour shifts or 8 hour shifts


Projects from Industry

Fonterra - wins the award for best initiative for well being 

Fatigue Risk Management Ministry - A Project undertaken by  Ministry for Primary Industries



Which is best - 8 hour shifts or 12 hour shifts?

Best Practice Rostering


Follow Up PagesUpdate