StressWise for 24/7.
A workshop for people who work shifts or extended hours and want to mange their stress better.
Date: Friday 31st July 2009
Time: 9am – 1pm
Venue: The Takapuna Boating Club, 39 The Strand , Takapuna, Auckland
Topics covered:
- Is shiftwork more stressful than day work?
- How to boost energy levels when the pressure is on
- Schedule well and stress less
- Reducing stress by balancing shiftwork with personal and home life
- The 7 habits of highly effective shiftworkers
- Stress - learning to live with it
Price of Workshop: $370 + GST (= $416.25)
Included is a complimentary copy of Fiona Johnston’s book: Getting a Good Nights Sleep
Send three people from the same organisation and receive a complimentary guest pass!
If you book before 1st July 2008 we will give you a complimentary 1-hour personalised stress management consultation
Testimonial
Thanks very much for the other day. The stress information was a real hit – probably the best seminar we’ve had so far. It was great to see people getting involved.
Kimberly Phillips, Aderant.
Worshop dates and registration
About the workshop facilitators
Contact us for a discussion about your industry requirements